Use these leggings for low intensity workouts. They're great for girls who want to look good and feel comfortable during their activities. The full length, tapered high waist, and lined waistband (75% Nylon, 25% Lycra) make them a stylish choice. They have minimal seams, a hidden internal pocket, high stretch, and a crinkle texture finish. The fabric is 92% Polyester, 8% Spandex.