These leggings are perfect for low - medium intensity workouts. Ideal for fitness enthusiasts looking for comfort and style during their workouts. The 7/8 length gives a trendy look. The tapered high waist offers a flattering fit. The power mesh waist layer (70% Nylon, 30% Spandex) and BLOCHsculpt fabric (47% Polyamide, 53% Spandex) provide comfort and support. There's a hidden internal pocket for small items. The premium finish laser cut hem adds a stylish touch. Overall, it's a great choice for your workout routine.