Use these shorts for low - medium intensity workouts. They are perfect for anyone looking to enhance their curves during exercise. The shorts have a 5' inner leg, a high - waist tapered design for a seamless fit, and a hidden power mesh waistband. The fabric is BLOCHrib™ (75% Nylon, 25% Spandex) with a power mesh waist layer (70% Nylon, 30% Lycra), providing high stretch and a matte finish. There's also a hidden internal pocket for convenience.