This bra is perfect for low to medium intensity workouts. It's great for anyone looking for support and comfort during exercise. The bra has a power mesh bra layer with removable cups (70% Nylon, 30% Lycra), a scoop neckline, racerback design, concealed soft rib elastic underbust, minimal seams, high stretch, and a matte finish. The BLOCHrib™ fabric is 75% Nylon and 25% Spandex.